GET OUT OF YOUR MIND AND INTO YOUR GAME
This online course is designed for golfers who want to take their game to the next level and are willing to invest a few minutes a day to develop core skills that have been scientifically proven to improve your game.
This is a 4-week course on Mindfulness for GolfFREE TRIAL
BEING OR DOING MODE OF MIND?
Where do you spend most of your golf time? Continual self-instruction and self-monitoring will harm both your performance and your enjoyment of the game. Equally, being distracted by off-course issues will harm your scores and your fulfilment of the game.
Key benefits include:
Be more present on the golf course.
Step out of the 'default' mode of mind and be less run by old habitual patterns
Deal with intrusive thoughts and emotions on the golf course.
More enjoyment and fulfilment from the game.
A 4-week course in mindfulness as it specifically relates to golf and performance.
Dr Noel has drawn from a wide range of sport psychology and neuroscience literature to bring a you a simple course that will change the way you play the game.
It Literally Changes the Structure of your Brain
Science has shown that as little as 12 minutes of mindfulness practice 5 days a week will literally change your brain structures. So emphatic is the evidence for mindfulness practice as a way of enhancing sports performance that all modern sports psychology programmes now have a regular mindfulness practise as the core discipline.
Improve A Lot More Than Your Golf
This course is designed specifically with golf performance in mind but there is no way that you can hone these skills and not see a noticeable transfer into your life away from the course.
Being more present and less dictated to by our habitual behaviours can have a profound effect.
IF 12 MINUTES A DAY SOUNDS LIKE A LOT THEN YOU DEFINITELY NEED TO DO THIS COURSE.
How to Purchase this Course
This programme can bought either as a one-off purchase or is available in a Golf Coach ACCESS membership.
30 Day Guarantee
Our genuine aim is for you to become a better golfer and I thoroughly believe in the hard work and research that has gone into this programme. If for any reason you are not satisfied with the content then just email me within 30 days of purchase for a full refund.
Dr. Noel Rousseau